Iran is a country with a rich cultural heritage, stunning natural beauty, and warm hospitality. For solo female travelers, however, it can also be an intimidating destination. With cultural differences, language barriers, and safety concerns to consider, it’s important to be well-prepared before embarking on a trip to Iran. In this blog post, we’ll provide top tips for solo female travelers in Iran to help ensure a safe and enjoyable journey. From understanding local customs to packing essentials, we’ll cover everything you need to know before traveling to Iran. If you’re interested in a more personalized and tailored experience in Iran, consider booking a private tour to Iran, which can be a great option for solo travelers. With the help of a knowledgeable guide and a customized itinerary, you can explore the hidden gems of Iran with confidence and ease.

Dress Conservatively: Modesty Is The Best Virtue

Iran is an Islamic and conservative country, so, you must dump your hot shorts and strappy tank tops! Women are expected to dress up modestly, covering body and hair by wearing loose-fitting, manto (with a sleeve that covers arms), long pants and long skirts. It’s better to wear a modest outfit in order not to draw negative attention from the crowd. Iranian people are very friendly and welcoming toward tourists, so, making that extra effort to cover up not only improves your impression on the local people, but also it gives off the message that you respect their culture, cutting short any negative, demeaning attention. Besides; loose-fitting clothing made of breathable fabrics like cotton or linen is ideal for the hot climate. Read more about dress code in Iran.


Find Yourself a Safe Hotel: A Home Away from Home

If travelling alone, it’s best to consider hotels that have security checks at all entrances and are generally deemed safe. Look for reputable hotels or guesthouses in safe neighborhoods, and read reviews from other travelers to get an idea of what to expect. In fact, the country of Iran is flooded with a number of safe, comfy, family-owned three-star hotels where the staff are not only warm and welcoming, but also, they look out for you once they get to know you! They can become your home-away-from-home.


  • Most of hotels ask for your passport and they will keep it till your check-out.
  • You’d better always carry your hotel’s business card (Which is written in Persian language) when you go sightseeing. It’s a quick and easy way to get home in case you’re lost in the warren of streets. Simply hand the car to any cab driver and you’ll be home safe in a flash.

Book Local Female Guides: The Best Way to Explore Iran

While we appreciate your choice and bold attitude to travel the world on your own, it’s always a good idea for female travelers in Iran to partner with a local female tour guide. While Iran is mostly a safe and welcoming country, it is recommended not to stroll alone at some places after the sunset. So, at such times, it’s better to be accompanied by a trusted local guide than moving alone. Plus, they can also give you some valuable insights about the rich Persian culture and history.

Transportation Secret for Women

Because Iran is a Muslim country, the front part of public buses or metro is reserved exclusively for women. It’s an amazing experience to mingle solely with the local women who will come up and talk to you, laughing shyly. Female travelers in Iran can easily ride in the “female” compartments in public transportations such as shuttle buses and metro as you will be greeted with flooding smiles and invariably be offered a seat. You can also easily use online taxis such as Snapp and Tap30 (exactly like Ubber) and pay the service fee in cash. Rad more about transportation options in Iran.


Respect Local Customs and Traditions

 Iran is a country with rich cultural traditions, and it’s important to respect local customs and traditions. This includes dressing modestly, asking permission before taking photos of locals or religious sites, and avoiding public displays of affection. Read more about photography rules in Iran.

Mark Your Territory: Be an Aware Woman Traveler

As a woman travelling solo in Iran, it is always wise to research properly about the places you’ll be visiting and get an idea about what it’d be like to travel through them alone. While the internet is undoubtedly the best place to get started for your research process, take out some time to visit government sites, travel blogs, and public forums to learn about the concerned places.


  • Learn the Persian names of the tourist places you intend to visit beforehand. While Iranians are known for being helpful and friendly, doing so will empower you to be more independent in your travel endeavors and help you avoid overly intrusive locals insisting on guiding you.
  • Contacting a reliable travel consultant or local travel agency in Iran is the best choice for receiving valid and up-to-date information.

Exploring Iran with Confidence

Traveling solo as a female traveler to Iran may seem daunting, but with the right preparation and mindset, it can be a life-changing experience. By following these top tips for female travelers in Iran, you can stay safe, respect local customs, and enjoy the warm hospitality of the locals. Whether you’re exploring the stunning natural beauty of the country or immersing yourself in its rich cultural heritage, Iran is a destination that will leave a lasting impression on any traveler.